Our Featured Dietitian Megan Roosevelt is a busy woman! Not only is Megan a registered dietitian nutritionist and the founder and CEO of Healthy Grocery Girl®, but she also is the host and producer for the popular YouTube show, Healthy Grocery Girl. In fact, her YouTube channel has over 1 million total views! Megan’s realistic, fun and genuine approach to healthy living has cultivated a loyal online following and community. She is an internationally published author, host, producer as well as a nutrition expert for television and magazines. Megan’s work has been featured on ABC, CBS, FOX, OWN and the Hallmark Channel, Shape, Health, Prevention, Real Simple, The Huffington Post and Origin Magazine just to name a few. Megan lives in sunny Los Angeles, California with her husband and business partner, Aaron Roosevelt.
Q & A with Megan
Why do you encourage patients to incorporate dry beans into their diet?
I share weekly online cooking videos, recipes, and meal plans. Beans are a frequent star ingredient in my recipes!
What is your personal favorite bean to eat and why?
Garbanzo beans! I particularly love hummus and crispy roasted chickpeas.
Megan’s top nutritional insights about beans…
Beans are affordable and they contain protein, fiber, vitamins and minerals. Additionally, they are incredibly versatile and a must-have kitchen staple for affordable healthy eating.
Introducing Chickpea of The Sea Salad Sandwiches!
This recipe is great because it’s filling, flavorful & easy to make. The mixture is great in sandwiches, wraps, salad or to enjoy with crackers! Click here for the recipe.
Subscribe to her YouTube channel for her entertaining videos on the Healthy Girl Cooking Show. There is a new episode every Thursday at 9:00 a.m. PST.